.guide{--pos-hero:center 55%;--green:#35ab6f;--green-dark:#2c9160;--white:#fff;--black:#000;--wash:#35ab6f0f;--chip:#35ab6f1f;--hair:#00000017;--ink-62:#0000009e;--ink-66:#000000a8;--ink-48:#0000007a;--r-pill:9999px;--r-md:16px;--r-xl:24px}.guide *{box-sizing:border-box}.guide{background:var(--white);color:var(--black);-webkit-font-smoothing:antialiased;margin:0;padding:0;font-family:Avenir,Nunito Sans,-apple-system,BlinkMacSystemFont,sans-serif;overflow-x:hidden}.guide a{text-decoration:none}.guide{scroll-behavior:smooth}.guide .section{padding:clamp(56px,6vw,88px) clamp(20px,3vw,40px)}.guide .inner{max-width:1180px;margin:0 auto}.guide .bg-green{background:var(--green);color:var(--white)}.guide .bg-wash{background:var(--wash)}.guide .eyebrow{border-radius:var(--r-pill);background:var(--chip);color:var(--green);letter-spacing:.08em;text-transform:uppercase;margin-bottom:16px;padding:6px 14px;font-size:12.5px;font-weight:800;display:inline-block}.guide .bg-green .eyebrow{color:var(--white);background:#fff3}.guide h1{letter-spacing:-.025em;text-wrap:balance;margin:0 0 14px;font-size:clamp(32px,3.8vw,50px);font-weight:800;line-height:1.08}.guide h2{letter-spacing:-.025em;text-wrap:balance;margin:0 0 14px;font-size:clamp(30px,3.4vw,46px);font-weight:800;line-height:1.1}.guide .bg-green h2{color:var(--white)}.guide h3{letter-spacing:-.01em;margin:0 0 8px;font-size:19px;font-weight:800}.guide .lead{color:var(--ink-62);text-wrap:pretty;max-width:64ch;margin:0;font-size:clamp(16px,1.5vw,18px);line-height:1.55}.guide .bg-green .lead{color:#ffffffe6}.guide .em{color:var(--green);font-weight:800}.guide .bg-green .em{color:var(--white)}.guide .head{text-align:center;max-width:660px;margin:0 auto clamp(40px,4vw,56px)}.guide .head .lead{margin-inline:auto}.guide .head-l{max-width:760px;margin:0 0 clamp(28px,3vw,40px)}.guide .btn{border-radius:var(--r-pill);padding:15px 32px;font-size:16px;font-weight:800;transition:background .2s,transform .2s,box-shadow .2s;display:inline-block}.guide .btn:focus-visible{outline:3px solid var(--green);outline-offset:3px}.guide .btn:hover{transform:translateY(-1px)}.guide .btn--green{background:var(--green);color:var(--white)}.guide .btn--green:hover{background:var(--green-dark)}.guide .btn--onGreen{background:var(--white);color:var(--green)}.guide .btn--onGreen:hover{background:#ffffffe6}.guide .btn--onGreen:focus-visible{outline-color:var(--white)}.guide .btn--outline{color:var(--white);background:0 0;border:1.5px solid #ffffff8c}.guide .btn--outline:hover{background:#ffffff1a}.guide .btn-row{flex-wrap:wrap;gap:12px;margin-top:26px;display:flex}.guide .hero{grid-template-columns:1.05fr .95fr;align-items:center;gap:clamp(32px,4vw,60px);display:grid}.guide .hero__photo{border-radius:var(--r-xl);aspect-ratio:4/5;background-color:var(--green-dark);background-image:var(--img-hero);background-size:cover;background-position:var(--pos-hero);background-repeat:no-repeat}.guide .pills{flex-wrap:wrap;gap:10px;margin-top:22px;display:flex}.guide .pill{border-radius:var(--r-pill);color:var(--white);background:#ffffff29;align-items:center;padding:9px 16px;font-size:13.5px;font-weight:800;display:inline-flex}.guide .grid{gap:clamp(16px,1.8vw,22px);display:grid}.guide .grid--2{grid-template-columns:repeat(auto-fit,minmax(300px,1fr))}.guide .grid--3{grid-template-columns:repeat(auto-fit,minmax(260px,1fr))}.guide .grid--4{grid-template-columns:repeat(auto-fit,minmax(230px,1fr))}.guide .card{background:var(--white);border:1px solid var(--hair);border-radius:var(--r-md);padding:28px 24px;transition:box-shadow .25s,transform .25s}.guide .card:hover{transform:translateY(-2px);box-shadow:0 16px 38px #00000017}.guide .card p{color:var(--ink-62);margin:0;font-size:15px;line-height:1.55}.guide .card .num{border-radius:var(--r-pill);background:var(--green);width:46px;height:46px;color:var(--white);flex:none;justify-content:center;align-items:center;margin-bottom:16px;font-size:19px;font-weight:800;display:flex}.guide .card .kicker{letter-spacing:.1em;text-transform:uppercase;color:#0006;margin-bottom:6px;font-size:12px;font-weight:800;display:block}.guide .tag{border-radius:var(--r-pill);background:var(--chip);color:var(--green);letter-spacing:.04em;text-transform:uppercase;margin-top:14px;padding:5px 12px;font-size:11.5px;font-weight:800;display:inline-block}.guide .stats{border-radius:var(--r-xl);background:#ffffff38;grid-template-columns:repeat(4,1fr);gap:1px;margin-top:clamp(28px,3vw,40px);display:grid;overflow:hidden}.guide .stat{background:var(--green);color:var(--white);padding:26px 24px}.guide .stat .n{font-size:clamp(30px,3.4vw,44px);font-weight:800;line-height:1}.guide .stat .n--sm{font-size:clamp(24px,2.6vw,34px)}.guide .stat .l{color:#ffffffe0;margin-top:6px;font-size:14px;font-weight:700}.guide .symptoms{grid-template-columns:repeat(auto-fill,minmax(230px,1fr));gap:12px;margin:0;padding:0;list-style:none;display:grid}.guide .symptom{background:var(--white);border:1px solid var(--hair);border-radius:var(--r-md);align-items:center;gap:12px;padding:14px 18px;font-size:15px;font-weight:700;display:flex}.guide .symptom .n{border-radius:var(--r-pill);background:var(--chip);width:28px;height:28px;color:var(--green);flex:none;justify-content:center;align-items:center;font-size:13px;font-weight:800;display:flex}.guide .protocol{background:var(--green);color:var(--white);border-radius:var(--r-xl);margin-top:clamp(28px,3vw,36px);padding:clamp(28px,3.4vw,44px)}.guide .protocol h3{margin:0 0 12px;font-size:clamp(22px,2.6vw,30px)}.guide .protocol .body-copy{color:#ffffffe0;text-wrap:pretty;max-width:62ch;margin:0;font-size:16px;line-height:1.6}.guide .protocol ul{gap:12px;margin:22px 0 0;padding:0;list-style:none;display:grid}.guide .protocol li{align-items:flex-start;gap:12px;font-size:15.5px;line-height:1.5;display:flex}.guide .protocol li svg{width:18px;height:18px;stroke:var(--white);stroke-width:2.8px;fill:none;flex:none;margin-top:3px}.guide .protocol .figure{border-top:1px solid #ffffff3d;align-items:baseline;gap:14px;margin-top:28px;padding-top:24px;display:flex}.guide .protocol .figure b{letter-spacing:-.03em;font-size:clamp(38px,4vw,48px);font-weight:800;line-height:1}.guide .protocol .figure span{color:#ffffffe0;max-width:30ch;font-size:14px;font-weight:700}.guide .note{background:var(--white);border:1px solid var(--hair);border-left:4px solid var(--green);border-radius:var(--r-md);color:var(--ink-66);margin-top:24px;padding:18px 22px;font-size:15px;line-height:1.6}.guide .bg-wash .note{background:var(--white)}.guide .faq{flex-direction:column;gap:12px;max-width:880px;margin:0 auto;display:flex}.guide .qa{border:1px solid var(--hair);border-radius:var(--r-md);background:var(--white);overflow:hidden}.guide .qa summary{cursor:pointer;justify-content:space-between;align-items:center;gap:16px;padding:19px 24px;list-style:none;display:flex}.guide .qa summary::-webkit-details-marker{display:none}.guide .qa summary:focus-visible{outline:2px solid var(--green);outline-offset:-2px}.guide .qa .q{color:var(--black);font-size:17px;font-weight:800}.guide .qa .plus{color:var(--green);flex:none;font-size:26px;font-weight:400;line-height:1;transition:transform .2s}.guide .qa[open] .plus{transform:rotate(45deg)}.guide .qa .a{color:var(--ink-66);margin:0;padding:0 24px 21px;font-size:15.5px;line-height:1.6}.guide .disclaimer{color:var(--ink-48);text-align:center;max-width:72ch;margin:0 auto;font-size:13.5px;line-height:1.6}@media (width<=900px){.guide .hero{grid-template-columns:1fr;gap:32px}.guide .hero__photo{aspect-ratio:4/5;width:100%;max-width:460px;margin-inline:auto}.guide .stats{grid-template-columns:1fr 1fr}}@media (width<=620px){.guide .btn{text-align:center;display:block}.guide .btn-row{flex-direction:column}.guide .symptoms{grid-template-columns:1fr}}@media (prefers-reduced-motion:reduce){.guide *{transition:none!important;animation:none!important}}.guide .photoband{border-radius:var(--r-xl);aspect-ratio:3/2;background-color:var(--wash);background-repeat:no-repeat;background-size:cover;margin-bottom:clamp(24px,3vw,34px);overflow:hidden}@media (width<=820px){.guide .photoband{aspect-ratio:4/5;width:100%;max-width:460px;margin-inline:auto}}